Fri, Sep-19-03, 06:44
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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I am a cheese lover too. My fav snack is taking shredded cheddar or mozzarella cheese....sprinkling on a microwaveable dish (not plastic..iron or stoneware) and nuking for about 1.5 - 2 minutes until it gets browned. Then I let it cool and peel or scrap off with spoon. yummy.
BUT I limit myself to 3 oz a day at most. You may be eating too much of it thus your constipation. Cream cheese seems to be OK but I prefer the harder cheeses.
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