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Thread: Ideas to add protein? And ideas to add carbs?

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#7 ^

Fri, Sep-19-03, 03:29

Tess M

Senior Member

Posts: 1,551

Plan: CALP to goal/now my plan
Stats: 188/160/155 Female 65"

BF:
Progress: 85%

Location: Georgia

Thanks, all.. This is so helpful, and I will check into them right away..