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Old Fri, Sep-19-03, 00:09
Lori H's Avatar
Lori H Lori H is offline
Senior Member
Posts: 1,412
 
Plan: Atkins
Stats: 202/128/125 Female 5'3"
BF:
Progress: 96%
Location: Tennessee
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BTW...hidden carbs are carbs that aren't listed and such. By law if a food has under 1gr. of carbs (even if it has .9 or almost 1 gr.) it can be listed as having 0 carbs. So you can eat something labeled as 0 carbs and be piling them up if you aren't careful. Look over to your right on this screen and you will see a Hidden Carb counter. Click on it and then click on "what are hidden carbs?" for a more detailed explanation. Also you can put in any questionable food here and it will tell you the exact carb count down to fractions.
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