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Old Mon, Aug-20-01, 09:24
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default ketostix

Don't throw in the towel just yet. My ketostix never went above trace my first week, however I lost 8 lbs (and a total of 3 inches since then). I was drinking over 100 oz of water. Dark purple is usually an idication of not drinking enough water.

If you're feeling fatigued and weak it may be a sign you're not getting your vitamines and minerals? are you taking supplements? There have been numerous discussions on the topic, here's one that may help http://forum.lowcarber.org/showthre...&threadid=16014

Good luck!

Nat
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