in the past i have been on Nutrisystems, Jenny Craig, Weight Watchers, Physicians Weight Loss,.. etc. etc. They are all just "temporary" portion control diets. Of course i regained after each one. I never even made it to my goals. Unless they can meld into your everyday WOE they can never become a WOL like Atkins.

you know when i started this diet i thought how expensive it was to be on it, but when i think of all the wasted money i spent on all those other diets.. at least i know i can stick to this one and it works and its healthy and it doesnt have all that preservative stuff in it unless you choose for it too.

Im tired of everyone bashing Atkins. I just want to scream out to the world (which i do at every chance) IT WORKS!!!!

ok i feel better now. lol