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Ideas to add protein? And ideas to add carbs?
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Thu, Sep-18-03, 14:47
DarkLotus
Senior Member
Posts: 1,282
Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
http://www.bodybuilding.com/store/opt/any.html
to add flavorless protein.
For shakes, I like this kind:
http://www.bodybuilding.com/store/opt/whey.html
I like the chocolate mint best. Pro Complex vanilla is good too, but costs more.
DarkLotus
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