Thu, Sep-18-03, 14:45
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Contributing Member
Posts: 62
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Plan: Atkins
Stats: 260/235/150
BF:
Progress: 23%
Location: New Jersey, USA
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Beef Jerky
Alas,
Commercially prepared beef jerky has sugar or some other type of carbohydrate. I used to eat quite a bit of it when I was on the WW WOE. However, I checked and checked the packaging. Since jery has no fiber..everyone of those carbohydrates count...so good bye to what would have been a perfect protein (discounting the salt of course).
Slim Cat
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