Hi Favian,

You know, as soon as I read your question, I immediately guessed you hadn't done any reading about low carbing.

First of all, a "no carb" approach has no advantage whatever over "low carb." There are so many valuable nutrients to be had from vegies, you are selling yourself short by not eating them.

Low carbing is so very different form "ordinary" eating that you really, really need to do some reading. You will find it all a lot easier if you choose a specific plan and read the appropriate book.
If you go to "Which low carb plan is right for me?" at the right side of the screen," you'll see summaries of the major plans. I cannot urge you strongly enough to choose a plan and read the book before you try to start.

I wish you every success.

Rosebud