Thu, Sep-18-03, 10:37
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Senior Member
Posts: 637
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Plan: atkins
Stats: 400/333/250
BF:49.5
Progress: 45%
Location: cincinnati, ohio
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Looks like you are doing great to me too!!!!!!
I still do a modified induction. When I lost my 70 lbs 2 years ago I stayed at 20 grams the whole time. This time I am doing the same thing. Still the same counts but using whatever carbs I want to get to my 20 gram total
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