Welcome Back!
Thanks for breaking the rules, learning & returning! It lets us all look and see that it's not worth it and hopefully it will help many of us avoid the same error.
As for me I don't think I could go back now. It would mean giving up too much. It either has to be LC or low fat (doing both is what got me here) and there's no way I'm giving up all the good stuff I can eat now. Quiche & Omelettes, Chicken Parmesan & Big Thick Steaks, Butter, Whip Cream, Uuuuuhhhmmm.....