DITTO on the nuts for me also. But a big trigger for me is atkins meal bars, and that wonderful new lowcarb candy chocolate bars ect... I can eat these all in extreme amounts. So I have to limit to buying just one of these on the weekends for a treat. They make me crave sweets, chocolate. And that new atkins icecream, I can't just eat one of those small little protions, I could devour all 4 in one sitting.