Wed, Sep-17-03, 20:42
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Senior Member
Posts: 518
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Plan: Atkins
Stats: 236/202.5/159
BF:
Progress: 44%
Location: Vancouver Island, B.C.
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I avg between 1800 & 2000cal per day with avg about 30g carbs a day and I have been losing a steady 2lbs per week. My activity level is moderate with added exercise at least a few times a week.
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