Thanks Vortex.

Actually I found out this precious information yesterday from another poster, and have been touring the posts mentioning lowering calories to resume weight loss. I have been eating 2000/2400 cals a day at 157lb and 167cm. It was way too much and I had NO idea. As a matter of fact, I was thinking about increasing my fat intake further and was wondering why I was gaining!!! I did the necessary calculation and found that I have to go down to 1800 per day to resume weight loss.

Thanks again.