Even though I am well passed induction I still have not more than 20 to 25 grams a day and that great for me. I have to carefully plan it though to get veggies in right and still have the occasional treat with sugar alcs in it. For me its very easy to knock myself out of ketosis. Even in full fledged induction I was only pink on the stick. You can just add a few grams here and there at a time and see if you are still in ketosis