My mother in law did frustrate me. She called and asked me to give her detailed advice. I spent an hour telling her how to do atkins. 2 weeks later she told me about this fabulous crabcake dinner she had. I asked her "what happened to atkins?" and she said she was still on it. HUH? Don't think so....according to my husband she is on it occasionally. What is the point of that? Big fat waste of my time explaining it to her.