Wed, Sep-17-03, 15:14
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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Good job getting started. In my opinion, you should skip the beef jerky during Induction. Even though it's relatively low in carbs, you need to get most of your carbs from vegetables for now. Plus, it has very high salt content, and that can mess you up a bit.
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