Wed, Sep-17-03, 14:11
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Registered Member
Posts: 51
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Plan: atkins
Stats: 119/115/115
BF:
Progress: 100%
Location: New York, NY
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don't use boiling water
Its true that the omega 3s in Flax Oil are delicate - thats why you should never make your flax cereal with boiling water.. I take the teapot off the stove just before it boils and let it sit a minute or so before mixing with the flax..
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