Wed, Sep-17-03, 11:32
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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I have been using Flax Seed Oil for almost a week because it does have proven health benefits.
GNC Natural Brand Flax Seed Oil 500mg / 90 softgel capsules. Suggested one to two per day. $4.99
I take one capsule with breakfast and one with dinner. It may be one of those supplements you know is doing you good rather than feeling the good it does?
best regards,
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