Wed, Sep-17-03, 11:06
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Senior Member
Posts: 119
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Plan: Atkins
Stats: 185/170.5/145
BF:39%/34.7%/24%
Progress: 36%
Location: Olympic Peninsula, WA
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nope, same amount of time due to the digestive process. it should take no longer than 3 days to get into lipolysis instead of glucosis as your body's source of fuel.
however...
i too lived off of carbs, and was officially a card-carrying CARB ADDICT. and i can testify that although ketosis begins in three days, and the hunger subsides shortly thereafter, withdrawal from the addiction can take up to a week or two (hence the two-week induction period of super-ultra-strictness). its like being in rehab!
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