View Single Post
  #13   ^
Old Wed, Sep-17-03, 10:23
ian559's Avatar
ian559 ian559 is offline
Senior Member
Posts: 637
 
Plan: atkins
Stats: 400/333/250 Male 5'9
BF:49.5
Progress: 45%
Location: cincinnati, ohio
Default

Smoked salmon on Cheeters brand garlic crackers with cream cheese is yummy. 3 big crackers 6 grams carbs but 5 grams fiber. 7 grams of protein too. I could eat smoked salmon till I was sick.
Reply With Quote