Wed, Sep-17-03, 10:23
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Senior Member
Posts: 637
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Plan: atkins
Stats: 400/333/250
BF:49.5
Progress: 45%
Location: cincinnati, ohio
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Smoked salmon on Cheeters brand garlic crackers with cream cheese is yummy. 3 big crackers 6 grams carbs but 5 grams fiber. 7 grams of protein too. I could eat smoked salmon till I was sick.
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