Wed, Sep-17-03, 07:09
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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You can make some chinese orange chkn yourself, here's how:
1/4 Cup Olive Oil
1/4 Tsp Orange Extract
2 Pks Splenda
Sea Salt - Pinch
Mix all the ingredients together. Marinate your boneless ckn in it and you can either cut it up and fry it or put it on the grill, but when you cook it on the grill make sure you use foil under it or it will burn off all the flavor.
It really hits the spot !
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