Tue, Sep-16-03, 22:49
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CAD for life
Posts: 1,990
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Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
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I basically follow CAD with stressing balence at RM...when possible.. Thats just seems important for my body, If I want to lose i have to watch balence and I try to eat a salad first but not always. I have found that I am very sensitive to refined sugar so I avoid that except on rare ocassions.
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