well i do quite a bit of cardio throughout the week while low carbing so i need SOME ephedra ta help me through it, 100mg of it to be exact pre workout ( dont worrry ive been doing this for 2 years ,but that doesnt mean its ok for "YOU" to take a 100mg )
i usually use xenadrine rfa , but yesterday i bought a bottle of stacker 2 and on the back it says it contains dextrose , hmmm,, im pretty sure ill burn it off during the cardio session but does ne1 have info bout this ??? the funny thing is before i go to the gym ill check n make sure im in ketosis but after i come back from the gym and take a keto pe-pe test im not in ketosis anymore??? weird