Tue, Sep-16-03, 18:04
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Senior Member
Posts: 333
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Plan: Low Carb
Stats: 417/213/117
BF:
Progress: 68%
Location: Texas
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What's up with all the olives? Everything else looks good. Don't olives have carbs in them? Probably not much but anytime there is something I crave I get rid of it. I used to eat tons of olives and I found they were a trigger for me. The more triggers I get rid of the better off I am. I'd check the bacon and make sure it has no sugar. That might help too. If you can't find bacon with no sugar in it (if sugar is a problem for you b/c for me it causes cravings) try the frozen Jimmy dean sausage patties. no carbs no sugars. If you want to add veggies put them in the eggs. You can add cheese, tomatoes, green peppers etc. to omelettes. I make big huge omelettes with 3 eggs, cheese etc. but stay away from the onions. They are carb bombs.
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