First time trying this approach for support. I have a husband that likes to argue that I do not need to lose weight as he thinks I am fine just as I am. I have tried to get him to understand that I am not doing this for my looks I am doing it for my overall health...anyone else out there with this problem? I have been doing Atkins for about 3 weeks and have lost 10 pounds and gained back 4 (stress related). I need ideas to help me deal with stress wthout relying on food to get me through.