Tue, Sep-16-03, 13:22
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Nat is right about things moving around constantly.
I can't remember where I read it (some LC success book) but once a month at the same time of day was recommended.
Smaller is way better then lighter!
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