Tue, Sep-16-03, 12:47
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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my wife -- who is extremely analytical -- calculates a trailing seven day average for her weight. She weighs herself every morning and plugs that into a spreadsheet which calculates her average weight over the past seven days to even out the natural ups and downs.
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