Tue, Sep-16-03, 07:59
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Senior Member
Posts: 1,306
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Plan: Atkins
Stats: 259/223/148
BF:No clue
Progress: 32%
Location: Kentucky
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Definately exercise!!! I just posted this elsewhere, but the more muscle you have, the higher your metabolism. Add some weight training and not only will you get the benefits of a faster metabolism, you will also be astounded at how your body shape changes and how toned you will look
L
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