Tue, Sep-16-03, 07:24
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Senior Member
Posts: 122
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Plan: Cyclic Ketogenic Diet
Stats: 261/236.5/160
BF:--%/--%/--%
Progress: 24%
Location: Little Rock, AR
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Quote:
Originally Posted by Irishangel
hi,
I have been very strict on my carbs....pretty much always under !10
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I would try bumping up your carbs closer to 20g per day before trying something drastic like Fat Fast. Too few carbs can be just as much of a stumbling block as too many carbs. Give it a try for a week and see what happens!
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