Mon, Sep-15-03, 21:13
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Senior Member
Posts: 4,885
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Plan: Atkins
Stats: 246/227/140
BF:
Progress: 18%
Location: Victoria, BC
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Sept. 14
1.5 miles of the 3mile WAP...very good workout...I really feel it...it is much harder to do than the 2 mile...
I am camping now for a couple of days...so plan on doing lots of walking...and climbing up and down an very long, very steep walkway and stairs that goes down to the beach...should get some exercise that way...
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