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Best time of day to weigh yourself?
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Mon, Sep-15-03, 16:20
cjw
New Member
Posts: 21
Plan: atkins
Stats: 185/194/135
BF:
Progress: -18%
Location: Rhode Island
Mornings are best for me.I can weigh as much as 5 lbs more mid-afternoon and be back to normal in the morning.
cjw
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