Rachelle--

I am with you. I'm very happy with my progress during induction and just read the Atkins chapters on OWL. I'm not sure if I am ready to do it or not. I know I m only supposed to add 5 carbs per day, but in my mind I can see myself adding 5 carbs per meal....hmmmm.

I think though, that adding an extra legal vegetable at dinner might be my way to start. Page 174 in DANDR gives a list of what equals 5 grams of carbs.

Definately open to advice and suggestions.

Patti