Mon, Sep-15-03, 14:23
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 170/159/130
BF:
Progress: 28%
Location: New York (upstate)
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Thank you for all the support. I have actually read the Atkins book before, I was on the diet from 97-99 and went off. I have just bought the New Atkins book onlin and hope to have it within four days. I am hoping that the information i have gotten online will help me until then. I didnt realize i could subtract fiber from carbs. Do i do that with all food?
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