Mon, Sep-15-03, 10:21
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Kay, congrats, you're in ketosis. Light pink or dark purple, ketosis is like being pregnant - you're never just a little bit of it
You may being to feel better now. Your hypoglyceamia may have been making it harder on you, most certainly. Eating this way helps with that, however. I had a type of it as well when I started, but it's gone now. No more ravenous hunger, mood swings or panic attacks
The period of adapting to this WOE can take longer for some - I was fortunate, I think I had 30 minutes of feeling 'weird' and eating a pickle made it go away. The detoxing can take anywhere from 3 to 7 days (the average is around 4).
Are you taking the supplements Dr. A advises? They play a big part in feeling good.
Let us know if you hear from the doctor.
Nat
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