Mon, Sep-15-03, 09:47
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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Tell him "soul food" is carb free-and he can have the blood too.
I highly doubt the 2-3 carbs max on sundays are going to bump him out of ketosis.
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