Mon, Sep-15-03, 08:40
|
Senior Member
Posts: 3,649
|
|
Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
|
|
BelmontLil, 2 cups have a total of 10 grams of carbs, but of those 10 grams, 5 are coming from fiber. Since the body can't digest fiber, you subtract the fiber from the total to get your net count.
I'd say for 2 cups and only 5 carbs, the cauliflower is just a fabulous veggie
|