Thread: [CKD] i just ate about 90-100g protein in 1 sitting
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Old Mon, Sep-15-03, 06:50
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Alopex Alopex is offline
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Posts: 551
  
Plan: Hypoallergenic diet
Stats: 117/112/- Female 64"
BF:
Progress:
Location: Toronto
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I agree with Westsnoop about the protein to weight ratio. 1-1.8 seems more realistic per pound of LBM or per kg of weight.
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