Sun, Sep-14-03, 19:54
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Senior Member
Posts: 633
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Plan: Keto
Stats: 176/142.2/130
BF:41%/33%/??
Progress: 73%
Location: Saskatchewan
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Larry: if you are happy and losing weight I would not bother with CALP book. I lost most of my weight doing CAD but then my body got stubborn and I had to start balancing my RM and cut out artificial sweeteners.
Why be stricter with yourself than you need to be?
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