Sat, Aug-18-01, 17:20
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New Member
Posts: 21
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Plan: Atkin's
Stats: 312/285/230
BF:
Progress: 33%
Location: North Carolina, USA
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More Protien
If you start feeling REALLY weak and shaky, your blood sugar may be getting low. It should normalize after a few days on the diet. You body may be used to the roller-coastering blood sugar levels caused by carbs. You may need to eat more protien (since it is turned into bloodsugar, just a whole lot slower than carbs are) to help get you through the first couple of days. Hang in there. You just have to make it a few days and you should starting feeling a LOT better.
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