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Old Sun, Sep-14-03, 18:03
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mem2 mem2 is offline
Senior Member
Posts: 460
 
Plan: My own lactovegetarian
Stats: 130/110/112 Female 63 inches
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
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Before I got on Atkins I made yogurt all the time, using fat free powdered milk. Then recently I learned that Yogurt was not as high carb as I thought so I tried making some with organic whole milk and it is delicious and not so high calorie as flavored sweetened cream cheese, which is also a wonderful desert. Can anyone tell me how many carbs is in whole milk yogurt? Also, what is creme fraiche and how do you make it? Thanks.
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