thanks for the tips,
i still have not quit but am still sssooooooooo hungry. i ate almost 200 g protein today and 170 g fat and about 20 carbs and am beyond famished. what is wrong with me? that's about 2300 cals...way more than i ever used to eat when i had a normal metabolism. so how will that put me into ketosis? i dont know how i will sleep tonight this hungry. this is just weird!!!!!! i saw a thread about TOM and alot of people stop getting it. maybe it's because our bodies think they are starving? maybe i should start induction after my period?