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Old Sun, Sep-14-03, 16:10
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Galadriell Galadriell is offline
Senior Member
Posts: 1,529
 
Plan: Yudkin
Stats: 000/000/000 Female 000
BF:
Progress: 100%
Default One shot a day

I never gave up, but reduced to one morning espresso - no more caffeine during the day. (I mean no tee, coke etc.) With this one espresso I still easily (without any stall) lost 35 lbs in 7 months.
I had very strong headache for one week when I decreased my coffee intake from 4 espressos/day to one, but maybe because I kept the one shot, the headache disappeared very fast.
Having very low blood pressure, without this coffee I have sudden black outs...
From the posts on different threads here, it seems to me that half the members still drinking coffee.
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