Hi, I am on Day 3 of induction and STARVING ...so hungry. and heavier and very bloated. my Q is about getting into ketosis. Is it about carbs and calories or just carbs? i eat about 1600 cals and about 120 g fat and about 14-18 carbs. i also feel like my period is about to start. does that affect ketosis. well, i am nowhere near ketosis and so scary hungry. BTW, the 1600 cals is way above my BMR. by about 400 cals. this morning i had 3 xl eggs fried in coconut oil and butter (about 1.5 T total) and a large chicken bratwurst and i am STARVING!!?? anyone? much appreciated!! thanks and have a great day! KAy