I have a couple of question for everyone:

1. I found these great chocolate ice cream bars by Blue Bunny (sweetened with Splenda) which have 10 carbs but have 4 sugar alcohols. I can subtract those sugar alochols to get my net carbs right?

2. Is it bad to have one of these bars a day? It's only 6 carbs and the rest of my meals are very low carb. I will stay under 20 while on induction.

3. Where can I find LeCarb ice cream at and is this the best choice for low carb ice cream?