Sat, Sep-13-03, 18:10
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Senior Member
Posts: 758
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Plan: atkins
Stats: 160/143/125
BF:got/luv/handles
Progress: 49%
Location: Bozeman MT
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Yeah i had a planned cheat day on my bday two weeks ago and I felt like shit afterwards! Which is wonderful! Im glad I cheated because now I know im not missing out on anything. Carbs make people retain water, so thats why you are so bloated. BUt hey it makes you less likely to want to cheat again doesnt it?
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