I am so bummed. I just measured myself and I have increased in size. My weight hasn't changed in 4 weeks.
I started working out this week. 3 times resistant training and a little areobics. What the heck is going on? This is not good.
I am still in the induction phase. less than 20 carbs a day. I
've been eating advantage bars, at least one a day. Atkins banana nut muffins worth 2.0 g a day drinking my water taking my supplements.
I want to cry. My period is due next week. I suppose I can say it's that but "that" didn't happen my last period.
Can someone shed some light.