Fri, Sep-12-03, 11:18
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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Quote:
Originally Posted by bvtaylor
"It's a new unifying concept that brings nutritional habits out of the dark ages and says it's all about the numbers," says Barry Sears, author of the Zone series of diet books. "It says diet does not have to be based on philosophy. It can be based on hard science."
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There, in one sentence, is the heart of what's missing from weight-management information.
thanks for posting this.
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