Now you know how your body was meant to feel after years and years of feeling tired, groggy and sad. that's about how long it took me to start feeling good after punishing my body with high-carb crap for 28 years. I'm glad you are feeling the rush!!!

Whenever (or if ever) you become tempted to cheat, REMEMBER this feeling! Because if you *do* cheat, it will be this feeling that will lead you back to this WOE, not the promise of more weight loss. Trust me, I've been there

I'm so glad for you!!!!!!

Diana