I posted on the introductions board but they told me to come here. I want to try a low carb diet to deal with my last 10 pounds and a yeast issue I have. I am training for a marathon in October (I am running it whomever it was that asked on the other board) and am scared I won't have the energy to put in my miles. I also weight train and do TaeBo and am a Mama to 5 great kiddos so I need my energy! LOL!! I got two books at a used book store today - protein power and the carbohydrate addicts so i am just learning.
Appreciate the help!!
Amy