Thanks, Wanda. See? I knew someone would know!

My breakfast lately has been a small fruit smoothy with flaxseed oil, a couple of hardboiled eggs, and fresh veggies. I'd been thinking about dropping the oil -- you know how that anti-fat thing can slip back in . . . . I'm definitely keeping it now. And I think I'll start making my salad dressings with the flaxseed oil, too. It's expensive, but my health is worth it.

I'm particularly glad to hear that whatever protein I'm eating will be fine. I don't have cancer, but it runs in my family. An ounce of prevention . . . .